Training : Mind & Body
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About Studio 7
Studio 5 is a multi-purpose fitness studio situated in Bermondsey, London, specialising in holistic fitness and overall well-being. Our pay-as-you-go classes range in focus from cardiovascular health, medication and relaxation to martial arts. All our classes have a emphasis on mindfulness. Join us in our spacious class space as we improve ourselves together.
Flexible
No subscription, just pay for as many or as few classes as you like. You are only committed to the classes you have already booked - no strings.
Friendly
Our trainers are some of the nicest around. Their approachable manner makes all our classes feel safe and welcoming, whilst still challenging enough to get the best out of you.
Inclusive
We believe Fitness isn’t about 6-pack abs and big muscles, it’s about a healthy mind and body, and that is the ideal we work towards here. We are all at different stages of our journey and we are here to help, whatever stage you are at.
Location
Located just around the corner from Bermondsey station, you should have no trouble popping in before or after work for a quick session. We even have customers that swing by during their lunch breaks! Now that commitment!