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Intermediate Jiu-jitsu

1.5 hour

Medium intensity

£20

Combat

Strength

Mobility

Jiu-jitsu is a grappling-based martial art from Brazil. This class is for those who have mastered our beginner’s jiu-jitsu class or have prior experience with jiu-jitsu. Join us as we tackle some of the more advanced techniques and movements in this class.

Fri, 23 Dec

-

4pm

Mon, 26 Dec

-

10am

Wed, 28 Dec

-

7am

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Trainer :

Steven Plumridge

Steven has years of experience with several forms of martial art. Here at Studio 7 he teaches muay thai and Brazilian jiu jitsu. With a focus on the ethos and philosophy that runs through each, we can guarantee a quality education from Steven.