Killer Circuits
1.5 hour
High intensity
£20
Cardio
Strength
This is circuit training with a difference. We will put you through your paces, boot camp style, to push you to your limits. This class takes place outside in the yard (weather permitting) and will have you panting, sweating and most importantly having fun. Stand to attention soldier, and prepare for a real challenge!
Fri, 23 Dec
-
10am
Mon, 26 Dec
-
5pm
Wed, 28 Dec
-
8am
Trainer :
Lawrence Reeder
Lawrence is an ex-competitive bodybuilder and knows a thing or two about what it takes to compete. He can teach you the mindset required for success and probably make you laugh a lot along the way. Dad jokes abound, you'r sure to have a great workout with Lawrence.