Row Your Boat
1.5 hour
High intensity
£20
Cardio
Strength
It’s row row row your boat, but there’s nothing gentle about this stream. Prepare to sweat as we sail towards improved fitness in this intense test of physical endurance. With all the benefits offered by the humble row, we will target the whole body, building strength and stamina.
Fri, 23 Dec
-
5pm
Mon, 26 Dec
-
8am
Tue, 27 Dec
-
5pm
Trainer :
Georgia Bradley
Georgia has been a personal trainer for years and specialises high intensity and endurance training. She is ex-military and will not take no for an answer, so be prepared to be put though your paces!