Spin That
1 hour
High intensity
£15
Cardio
A competitive class where we race and push ourselves to the max. Your workout will be accompanied by a playlist of the best beats to help you push through the burn and reach new levels. Don’t worry, our trainers will help you through with motivational and inspiring coaching to help you unlock the cycling psycho within!
Fri, 23 Dec
-
4pm
Mon, 26 Dec
-
10am
Tue, 27 Dec
-
5pm
Trainer :
Gemma Stone
Gemma is our newest trainer, and specialises in the fundamental aspect of all forms training, mobility. Classes with her will have you opening open your body and feeling that deep stretch in your muscles. Ask her about her most famous client, we are sure she would love to tell you all about it!